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Natasha B.: "Really Good a little too much seasoning for my ta…" Read More
10Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. halibut (raw wild)
- cod (Substitutes: wild)
- 1 spray olive oil
- 1 1/2 tsp. garlic powder
- 1 1/2 tsp. onion powder
- 1 tsp. cumin
- 2 tsp. lemon zest
- 1 Tbsp. fresh oregano (chopped, or your favorite herb)
- 1 tsp. sea salt
- 1 tsp. cracked pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol45mg15% |
Sodium550mg23% |
Potassium660mg19% |
Protein29g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A4% |
Vitamin C4% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Natasha B. 4 years ago
Really Good a little too much seasoning for my taste, but I cooked it for 6 mins, broiled it for 2. In my oven it was PERFECT!!! Keeper for sure