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Ingredients
US|METRIC
2 SERVINGS
- 1 medium egg (separated)
- 35 grams cream cheese
- 1 stem ginger (nugget of, finely chopped)
- 1 lemon
- 120 mL milk
- 2 tsp. poppy seeds
- 150 grams self raising flour
- 1/2 tsp. baking powder
- oil (or butter to cook with)
- syrup (to serve, from the stem ginger or use Golden Syrup)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium270mg11% |
| Potassium370mg11% |
| Protein16g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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