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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 2 Tbsp. olive oil
- 1 tsp. minced garlic
- 1 1/2 Tbsp. lemon juice (fresh squeezed)
- 1 pinch kosher salt
- 1 kit (Palouse Brand Bare Hummus)
- 3/4 cup dried garbanzo beans
- 1 3/4 Tbsp. sesame seeds
- 1 1/2 tsp. seasoning
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium360mg10% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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