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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (mashed)
- 3 eggs
- 1/2 cup coconut cream (/milk)
- 2 lemon
- 2 lemons
- 1 Tbsp. coconut oil (melted)
- 2 Tbsp. honey
- 3 cups almond meal (or split and do 1 cup buckwheat + 1 cup brown rice + 1 cup almond meal)
- 1 tsp. baking soda
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium370mg15% |
| Potassium920mg26% |
| Protein22g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber15g60% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C150% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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