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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken breast strips (or tenders)
- 2 cups yoghurt (Mountain High Plain)
- 1 lemon
- 1 1/2 lemons
- 1/4 tsp. pepper
- 1/2 tsp. salt
- 1/4 tsp. ground cumin
- 1/4 turmeric
- 1/8 tsp. cayenne (more if you like it spicy)
- 1/2 tsp. garlic paste (fresh is great if you have it)
- 1 tsp. ginger paste (fresh is better but paste works well)
- 2 dashes garlic powder
- 2 dashes onion powder
- 1/4 cup green onions (chopped, or shallots)
- rice
- 2 cups jasmine rice
- 2 cups water
- 1 cup coconut milk (for a creamier and enhanced coconut flavor you can use coconut cream instead)
- 1 tsp. salt
- 1 Tbsp. sugar
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1230mg51% |
| Potassium1390mg40% |
| Protein59g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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