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Lemon Turmeric Smoothie with Chia Seeds
EVOLVING TABLE8Ingredients
5Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 bananas (frozen, cut into pieces)
- 1 cup vegan yogurt (yogurt, vanilla or honey flavored can use)
- 1/2 cup coconut milk (or almond milk)
- 2 Tbsp. honey (or agave nectar if vegan)
- 1/4 cup lemon juice (fresh)
- 2 tsp. lemon zest
- 1/2 tsp. turmeric
- 2 Tbsp. chia seeds
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium900mg26% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars41g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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