Lemon Thyme Chicken Thighs (Paleo, Whole30, Keto)

I HEART UMAMI
7Ingredients
42Minutes
490Calories

Ingredients

US|METRIC
  • 1 3/4 pounds chicken thighs (boneless and skin-on preferred, see notes)
  • coarse sea salt (sprinkle)
  • ground black pepper (sprinkle)
  • 1 whole lemon (see notes)
  • 6 sprigs fresh thyme
  • 2 tablespoons olive oil (or more)
  • 1/4 cup chicken stock (if use oven or airfryer method)
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    NutritionView More

    490Calories
    Sodium15% DV370mg
    Fat57% DV37g
    Protein67% DV34g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories490Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol165mg55%
    Sodium370mg15%
    Potassium440mg13%
    Protein34g67%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A8%
    Vitamin C40%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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