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Lemon-Tarragon Salmon and White Bean Skillet
THE WASHINGTON POST12Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/4 cup shallot (chopped)
- 1 medium zucchini (cut into 1/2-inch dice)
- 15 oz. no salt added cannellini beans (drained and rinsed)
- 1/2 cup water
- 1 1/4 lb. skinless salmon fillet (cut into 1-inch chunks)
- 1 cup grape tomatoes (each cut in half)
- 1 Tbsp. tarragon leaves (coarsely chopped fresh)
- 1 tsp. grated lemon zest
- 2 Tbsp. fresh lemon juice
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium390mg16% |
| Potassium810mg23% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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