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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. fish (center-cut, skin on, cut into 4 pieces, salmon, cod or sea bass)
- 1/3 cup soy sauce
- 1 Tbsp. balsamic vinegar
- 1 tsp. sugar
- 2 Tbsp. olive oil (if using salmon, half the olive oil, plus 1 teaspoon for baking sheet)
- 1 clove garlic (crushed and sliced)
- 1 tsp. grated lemon zest
- 2 Tbsp. lemon juice
- 1 Tbsp. chopped fresh herbs (I would use tarragon, rosemary or thyme, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1290mg54% |
| Potassium600mg17% |
| Protein34g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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