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Lemon Rosemary Pasta with Chicken, Asparagus & Spinach
GIMME SOME OVEN13Ingredients
25Minutes
750Calories
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Ingredients
US|METRIC
3 SERVINGS
- 12 oz. pasta (I used mostacolli)
- 3 Tbsp. olive oil
- 1 Tbsp. fresh rosemary (finely chopped)
- 2 boneless, skinless chicken breasts (pounded to even thickness)
- 1 lb. fresh asparagus (ends trimmed and cut into bite-sized pieces)
- 3 cloves garlic (minced)
- 1 tsp. lemon zest
- 1 tsp. lemon juice
- 2/3 cup greek yogurt (about 1 carton, plain)
- 1/3 cup grated Parmesan cheese
- 2 cups baby spinach (fresh)
- shredded Parmesan (optional)
- fresh parsley (optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium320mg13% |
| Potassium1100mg31% |
| Protein41g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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