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Amy Schewe: "Delicious and easy. Added more garlic because I c…" Read More
12Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken parts (skin-on, bone-in organic)
- 2 Tbsp. extra virgin olive oil
- 2 lemons (1 sliced and 1 juiced)
- 4 garlic cloves (2 crushed, 2 whole)
- 1 yellow onion (thinly sliced)
- 1 cup artichokes (in juice)
- 3 Tbsp. capers (optional)
- 1 Tbsp. italian seasoning
- 1 tsp. paprika
- sea salt (Dash Himalayan, more to taste)
- 1 dash freshly ground pepper (more to taste)
- 1/2 tsp. red pepper flakes (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol75mg25% |
Sodium500mg21% |
Potassium470mg13% |
Protein20g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A10% |
Vitamin C90% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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