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Lemon Quinoa with Artichokes, Roasted Peppers & Basil
COOKIN' CANUCK10Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa
- 2 cups water
- 1 cup artichoke hearts (quartered)
- 1 roasted red pepper (2 halves, cut into strips, see How to Roast a Bell Pepper)
- 6 basil leaves (thinly sliced)
- 2 Tbsp. extra-virgin olive oil
- 1 1/2 Tbsp. fresh lemon juice
- 1/2 tsp. agave nectar (or honey)
- 1/8 tsp. salt
- ⅛ tsp ground pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium70mg3% |
Potassium250mg7% |
Protein5g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber5g20% |
Sugars0g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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