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Candice Smith: "Great recipe! There IS a bit of pre-planning, so…" Read More
13Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs (room temp)
- 1/3 cup fresh lemon juice (about 4 lemons)
- 1 lemon
- 1/3 cup raw honey (melted slightly if necessary to soften)
- 1 tsp. pure vanilla extract
- 1/2 tsp. almond extract (pure)
- 2 cups blanched almond flour
- 1/3 cup arrowroot flour (or tapioca flour)
- 3/4 tsp. baking soda
- 1/4 tsp. salt
- 2 Tbsp. poppy seeds
- 3 Tbsp. coconut butter (melted, but not hot)
- 2 tsp. raw honey (melted, but not hot)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium460mg19% |
| Potassium210mg6% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Candice Smith 4 years ago
Great recipe! There IS a bit of pre-planning, so just be sure to set the eggs out early to reach room temp, zest your lemon rind, and melt/slightly cool the coconut oil before you get started. I ended up replacing the lemon zest with five drops of lemon essential oil, and swapped out the honey for 1/3 cup Swerve instead. I also used four duck eggs instead of chicken eggs (I have a chicken egg intolerance), and although they were much bigger, the results were wonderful. The muffins formed perfectly. Will definitely use this recipe again!