Lemon Pistachio Protein Donuts Recipe | Yummly

Lemon Pistachio Protein Donuts

MY ENGINEERED NUTRITION
15Ingredients
8Minutes
200Calories

Ingredients

US|METRIC
  • 1/4 cup vanilla whey protein powder (I use Whey Protein Isolate from True Nutrition)
  • 1/2 cup flour (all-purpose, I use Bob's Red Mill Gluten Free All Purpose)
  • 2 tablespoons coconut palm sugar
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon butter (melted)
  • 1/4 cup nonfat greek yogurt
  • 1 egg
  • 1/2 teaspoon vanilla
  • 1 lemon (approx. 2 tbsp)
  • 1 tablespoon lemon juice
  • 3 tablespoons powdered sugar (loosely measured not hard packed)
  • 2 teaspoons milk (or nondairy milk of your choice, I used cashew)
  • 2 tablespoons pistachios (toasted)
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    NutritionView More

    200Calories
    Sodium14% DV330mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium330mg14%
    Potassium210mg6%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A4%
    Vitamin C40%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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