Lemon Pineapple Smoothies

YAY! FOR FOOD
9Ingredients
5Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup pineapple chunks (fresh or frozen)
  • 1 banana (ripe, peeled, fresh or frozen)
  • 3/4 cup unsweetened almond milk (or milk of your choice)
  • greek yogurt (½ cup plain, or vanilla, 0% fat)
  • 1/4 cup fresh lemon juice
  • 2 tablespoons honey (pure)
  • 1/2 teaspoon lemon zest (optional)
  • 1/4 teaspoon ground turmeric
  • 6 ice cubes (only if using fresh fruit)
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    NutritionView More

    230Calories
    Sodium1% DV35mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol5mg2%
    Sodium35mg1%
    Potassium410mg12%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars23g46%
    Vitamin A2%
    Vitamin C70%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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