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Kaitlin Romano: "Very delicious! Only thing was the spaghetti squa…" Read More
11Ingredients
65Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- extra-virgin olive oil (for drizzling)
- 2 cups cauliflower florets
- pesto (Hemp Seed, use spinach and herbs in place of the kale)
- 2 cups baby spinach (coarsely chopped)
- 1/2 lemon (small, plus wedges for serving)
- 2 Tbsp. pine nuts
- 1/4 cup chopped fresh herbs (parsley or basil)
- sea salt
- freshly ground black pepper
- Parmesan cheese (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium330mg14% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kaitlin Romano 7 years ago
Very delicious! Only thing was the spaghetti squash took about 20 minutes longer to cook.
Jocelyn 7 years ago
Delicious!!!! This meal was very easy to prepare, my entire family loved it. I will definitely be making this again.