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10Ingredients
15Minutes
630Calories
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Ingredients
US|METRIC
1 SERVINGS
- 4 oz. tuna (drained)
- 2 Tbsp. parsley (minced)
- 2 Tbsp. red onion
- 2 Tbsp. olive oil
- 1 tsp. black pepper (coarse)
- 1 lemon
- kosher salt (to taste)
- 2 slices rye bread (for serving)
- arugula
- red onion
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1280mg53% |
| Potassium890mg25% |
| Protein35g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C180% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Trent Carlisle 4 years ago
Simple to make and tastes good. Instead of pepper and lemon zest I substituted lemon pepper, which worked well. The recipe says it makes 1 serving, but you can get 2-3 sandwiches out of this recipe.