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Lemon Pepper Tuna Avocado Toast
THE DOMESTIC DIETITIAN7Ingredients
5Minutes
190Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2.6 oz. StarKist Tuna (Lemon Pepper flavor, Creations)
- 3 slices toast (I used a sourdough baguette)
- 1 avocado
- 1 tsp. olive oil
- 1/4 cup micro greens (arugula or kale would also work)
- 1 pinch red pepper flakes
- lemon zest (Optional Garnish -)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium140mg6% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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