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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. tilapia
- 4 filets
- 8 tsp. butter
- 4 Tbsp. lemon juice
- 1/4 tsp. lemon pepper seasoning
- 1/2 tsp. garlic powder
- 1/8 tsp. paprika
- sea salt (to taste)
- 1/4 cup green onions (sliced)
- 2 Tbsp. parsley (chopped)
- lemon wedges (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium310mg13% |
| Potassium430mg12% |
| Protein23g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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