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Lemon Pepper Salmon with Garlic Roasted Broccoli & Feta Yogurt Sauce
ALWAYS USE BUTTER15Ingredients
25Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams broccoli (about 3 small heads with stems)
- 4 garlic cloves (peeled & thinly sliced)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 3 Tbsp. olive oil
- 150 grams feta cheese
- 1.5 dL natural yogurt (eg. turkish or greek)
- 1 garlic clove (minced)
- 5 grams basil (can be omitted)
- 1 Tbsp. lemon juice (about half a lemon)
- fresh ground black pepper
- salmon (Lemon Pepper)
- 4 salmon filets (about 500g)
- 2 tsp. lemon pepper (can be substituted for salt and black pepper)
- 1 Tbsp. butter (can be substituted for olive oil)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1180mg49% |
| Potassium1140mg33% |
| Protein35g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C310% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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