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Melissa Mieras: "Very easy and quick, pork chops very tender and j…" Read More
4Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (½ to 1 inch thick)
- 1 tsp. salt
- 2 tsp. lemon pepper
- 2 Tbsp. oil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium950mg40% |
| Potassium760mg22% |
| Protein33g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Melissa Mieras 4 years ago
Very easy and quick, pork chops very tender and juicy. Added fresh chopped thyme and sliced oranges (did not have a lemon). Will make again.
Christopher Mankle 5 years ago
Very good nice and tender with a good bite of flavor with each morsel will be making it again added a half package of ranch dressing mix with the lemon pepper and they really zinged