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5Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (about 5 oz each)
- 1 bunch fresh asparagus
- 1 fresh lemon (sliced)
- 1 bunch fresh rosemary
- lemon pepper seasoning
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium270mg11% |
| Potassium1030mg29% |
| Protein49g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Patti 5 years ago
It sounded delicious and I love cooking with lemon and rosemary but the chicken was bland and the asparagus cooked way too long. Next time I would salt the chicken and probably cook the asparagus separately for a shorter time.