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8Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breast halves
- 2 tsp. lemon pepper seasoning
- 1/3 cup flour
- 1/2 tsp. salt
- 4 Tbsp. butter
- 1 lemon (sliced)
- 2 Tbsp. lemon juice
- cooked rice (optional)
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Directions
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol30mg10% |
Sodium380mg16% |
Potassium65mg2% |
Protein1g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A8% |
Vitamin C40% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
YumChef 4 years ago
Nice flavor! May need to cook longer if using thick breasts. Perfect when sliced over rice.
joshua 5 years ago
im horrible at cooking so simplicity is a must for me. the chicken turned out amazing. thank you!
Patricia Ayala 7 years ago
This recipe is easy and delicious. I made it with jasmine rice and they were perfect together. I'll definitely make this again.