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Ingredients
US|METRIC
4 SERVINGS
- 4 pork loin chops (boneless, 3/4-inch thick)
- 1 Tbsp. butter
- 1/2 tsp. garlic salt
- 1/4 tsp. lemon pepper
- 4 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. pecans (finely chopped)
- 1/2 tsp. lemon peel (grated)
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Directions
- Sprinkle both sides of chops with garlic salt and lemon-pepper. Heat margarine in large skillet over medium heat. Add chops; brown 4 minutes per side or until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Remove chops to serving plate. Sprinkle with pecans; keep warm. Stir lemon juice into drippings in skillet; heat for 1 minute, stirring constantly. Spoon over cooked chops; sprinkle with lemon peel. Garnish with lemon slices, if desired.
NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium530mg22% |
| Potassium1130mg32% |
| Protein48g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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