Lemon-Parmesan Popcorn

COOKING LIGHT
6Ingredients
9Minutes
140Calories

Ingredients

US|METRIC
  • 2 teaspoons grated lemon rind
  • 1 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
  • 1 1/2 ounces parmigiano reggiano cheese (finely grated, about 1/3 cup)
  • 2 tablespoons olive oil
  • 1/2 cup popcorn kernels (unpopped)
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    NutritionView More

    140Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg2%
    Sodium220mg9%
    Potassium60mg2%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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