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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. olive oil (I use a little garlic infused olive oil)
- 16 oz. orzo (uncooked)
- 1 onion (medium, chopped)
- 1 bell pepper (medium sweet, chopped)
- 1 cup artichoke hearts (chopped, ��, optional*)
- 4 cloves garlic (chopped, Yes, I love garlic!)
- 1/2 cup kalamata olive (or green olives with pimento, sliced)
- preserved lemon (�� of a, chopped *)
- 1 Tbsp. lemon juice (Preserved)
- 1 cup romano
- 1/2 cup feta cheese
- 3 Tbsp. pine nuts (Pi��on nuts, toasted *)
- fresh basil
- mint
- cracked pepper
- salt
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NutritionView More
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1570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1570Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol95mg32% |
Sodium1890mg79% |
Potassium1190mg34% |
Protein61g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate200g67% |
Dietary Fiber19g76% |
Sugars19g |
Vitamin A30% |
Vitamin C110% |
Calcium100% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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