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Description
Three chicken breast Season with salt , garlic salt, black pepper, lemon pepper, chicken grilled seasoned, lemon juice, juice from Orange,, zest from both grated onto the breast and some fresh thyme to top it off
Ingredients
US|METRIC
3 SERVINGS
- salt
- garlic
- black pepper
- lemon pepper
- grilled chicken (season)
- lemon juice
- orange juice
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Directions
- Get a mixing bowl I sessioned and let everything marinate for 20 min in re refrigerator an put it on grill for 35min
- All the juices from lemon an orange squeeze all over the chicken and grading the zest as well .really good flavor
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium300mg13% |
| Potassium510mg15% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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