Lemon Mustard Chicken For HCG Diet

WARRIOR DROPS(7)
Marsalla Gubino: "i added a little more cayenne, bc the mustard was…" Read More
6Ingredients
30Minutes
35Calories

Ingredients

US|METRIC
  • 100 grams chicken
  • 1/2 lemon (juice of 1/2 lemon)
  • 1 tablespoon mustard (spicy mustard)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne
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    NutritionView More

    35Calories
    Sodium3% DV60mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs1% DV2g
    Fiber4% DV<1g
    Calories35Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol15mg5%
    Sodium60mg3%
    Potassium90mg3%
    Protein5g10%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C20%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Kystad a year ago
    Never tried broiling chicken before, but it worked out fine. The marinade got too spicy for me, and the lemon dominated the flavor too much, but I am sure this can be personally adjusted.
    Marsalla Gubino 2 years ago
    i added a little more cayenne, bc the mustard was the only thing i could taste. came out very tender and juicy! i would make it again.
    Mohammed Bazarah 2 years ago
    wow. I didn't expect it to be very good. I thought mustard will change taste because my wife doesn't like it but it turned out very wow.
    MommyofGirls 2 years ago
    Great!! Too spicy for my kids and I didn't even use all the cayenne pepper it called for. Made it for 4, tripled the recipe. But otherwise really good for us adults!
    Lim 2 years ago
    The chicken taste great! Initially I thought it’s gonna be too sour for me but it turned out really tasty and the sourness is tolerable. I used Dijon mustard so the sauce turned out having a creamy texture and it tastes a little like peri peri sauce. Made this chicken for 6 days of meal prep and I haven’t felt sick eating it twice everyday. Thumbs up for this recipe!
    matt 2 years ago
    turned out awesome wife loved it used dijon mustard instead of reg mustard
    Melissa Pepper 2 years ago
    Instructions were a little vague. Flavor was good but definitely on the spicy side.

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