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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (or 8 chicken thighs)
- 1 Tbsp. olive oil
- 1 Tbsp. Dijon mustard
- 1 Tbsp. lemon juice
- 2 tsp. lemon pepper
- 1 tsp. Italian seasoning
- 1/4 tsp. cayenne pepper
- 4 chicken breasts (or 8 chicken thighs)
- 1/2 cup maple syrup
- 3 Tbsp. cider vinegar (or rice vinegar)
- 3 garlic cloves (minced)
- 3 Tbsp. soya sauce
- 1 tsp. ginger
- 1 tsp. pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium1210mg50% |
| Potassium1840mg53% |
| Protein97g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g3% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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