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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups millet (rinsed and drained)
- 3 cups low sodium vegetable broth (+ ¼* cup, divided)
- 1 tsp. minced garlic
- 1 tsp. salt (**see note)
- 1 dash pepper (I didn't measure this, but probably used about ⅛ tsp)
- 2 lemons zest (and juice)
- 15 oz. chickpeas (or other white bean)
- 4 scallions (chopped)
- 1/4 cup fresh parsley (chopped)
- 3 Tbsp. dill (fresh chopped)
- 1/4 cup sliced almonds (or chopped)
- balsamic vinegar (Drizzle of, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium530mg15% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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