Lemon Meringue Protein Bars Recipe | Yummly

Lemon Meringue Protein Bars

BUSY BUT HEALTHY
10Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 1 cup oat flour (ground up oatmeal)
  • 2 scoops vanilla protein powder (or plain)
  • 1/2 teaspoon baking soda
  • 1/4 cup stevia (Krisda, baking formula, or 10-12 packets of stevia)
  • 4 egg whites (1/2 cup carton kind)
  • 2 unsweetened applesauce (snack packs, or 2/3 cup)
  • 1 lemon (approx 2 tsp)
  • 1/4 cup fresh lemon juice (approx 1 lemon)
  • 1/4 cup water
  • 1 teaspoon lemon extract (*see NOTE)
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    NutritionView More

    80Calories
    Sodium3% DV80mg
    Fat3% DV2g
    Protein16% DV8g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium80mg3%
    Potassium150mg4%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C20%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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