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Lemon Meringue Donuts [gluten-free + high protein]
HEALTHY HELPER12Ingredients
15Minutes
60Calories
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![Lemon Meringue Donuts [gluten-free + high protein]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup rolled oats (ground into flour)
- 15 grams vanilla whey protein (about ½ scoop)
- 2 Tbsp. coconut flour
- 1/4 tsp. canela
- 1/2 tsp. ginger
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 2 Tbsp. plain greek yogurt
- 2 Tbsp. liquid egg whites
- 1/2 cup unsweetened almond milk
- 1/2 tsp. apple cider vinegar
- 1 meyer lemon (small, pureed, approx. 70 grams)
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Directions
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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