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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 cup full fat coconut milk
- 1/2 cup honey
- 1 tsp. vanilla
- 1 cup coconut flour (sifted to remove clumps)
- 1/4 tsp. baking soda
- 1/8 tsp. salt
- 4 egg yolks (at room temperature, save whites for meringue)
- 2 whole eggs
- 2/3 cup honey
- 1 lemon (organic)
- 1 cup lemon juice
- 12 Tbsp. coconut oil (or butter)
- 1 Tbsp. cornstarch (or 2 tbsp arrowroot or tapioca flour)
- 1/3 cup water
- 4 egg whites
- 1/2 tsp. vanilla
- 1/4 tsp. cream of tartar
- 1/2 cup honey
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat790 |
| % DAILY VALUE |
| Total Fat88g135% |
| Saturated Fat68g340% |
| Trans Fat |
| Cholesterol635mg212% |
| Sodium380mg16% |
| Potassium740mg21% |
| Protein23g |
| Calories from Fat790 |
| % DAILY VALUE |
| Total Carbohydrate139g46% |
| Dietary Fiber7g28% |
| Sugars123g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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