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Michelle Kriegel: "I toasted the bread instead of grilling the sandw…" Read More
11Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups frozen blackberries (or fresh)
- 1 Tbsp. water
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. agave syrup
- 1 Tbsp. cornstarch (or arrowroot powder)
- 1 tsp. dried lavender
- 1/2 tsp. lemon zest
- 1/4 tsp. salt
- 8 slices bread
- vegan butter
- ricotta (macadamia)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol15mg5% |
Sodium520mg22% |
Potassium200mg6% |
Protein8g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A6% |
Vitamin C8% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michelle Kriegel 8 years ago
I toasted the bread instead of grilling the sandwich- loved the contrast of the crunchy bread and the gooey filling!