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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 2 Tbsp. flax seed meal (I make this fresh using a coffee mill)
- 1 Tbsp. coconut flour (or sub 2 more Tbsp. of golden flax or almond flour)
- 2 Tbsp. tea (Strongly brewed Lemon Ginger)
- 1 Tbsp. butter oil
- 1/2 tsp. ground ginger
- 1 pinch salt
- 3 tsp. stevia (Blend, or your sweetener to taste)
- 1/2 tsp. baking powder
- 2 drops lemon (essential oil)
- frosting (Lemon Ginger)
- 2 Tbsp. non fat greek yogurt
- 1 Tbsp. cream cheese
- stevia
- sweetener
- 1 tsp. tea (Lemon Ginger)
- 1 drop lemon (essential oil, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium710mg30% |
| Potassium240mg7% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars32g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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