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Ingredients
US|METRIC
5 SERVINGS
- 10 cups kale (chopped and densely packed)
- 2 cups cilantro (chopped and packed)
- 2 inches fresh ginger root (peeled)
- 5 lemons (cut into quarters, not peeled)
- 6 cucumbers (may substitute with 3 cups water)
- 1 cup kale (chopped and densely packed)
- 1/4 cup cilantro (chopped and packed)
- 1/4 inch fresh ginger root (peeled)
- 1 lemon (cut into quarters, not peeled)
- 1 cucumber (may substitute with 1-2 cups water)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium1200mg34% |
| Protein8g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A260% |
| Vitamin C350% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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