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Tanner Shelman: "A lot of lemon flavor, a little overpowering but…" Read More
16Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 shallot (chopped)
- 1 1/2 cups arborio rice
- 1/4 cup dry white wine
- 4 3/4 cups low sodium chicken broth
- 1/2 cup shredded Parmesan cheese
- 1 lemon
- 4 oz. baby spinach (finely chopped)
- 1/2 lb. jumbo shrimp (peeled and deveined)
- 2 tsp. olive oil
- 2 garlic cloves (minced)
- 1/8 tsp. salt
- 1 pinch freshly ground black pepper
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/4 tsp. red pepper flakes
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium440mg18% |
| Potassium740mg21% |
| Protein28g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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