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Ingredients
US|METRIC
6 SERVINGS
- 1 whole chicken (pasture-raised, 3-4 pounds)
- 1/2 cup avocado oil
- 1 small onion (chopped)
- 1 1/2 Tbsp. sun dried tomatoes (finely chopped)
- 2 tsp. Italian seasoning
- 8 cloves garlic (chopped)
- 1/3 cup walnuts (finely chopped)
- 1 lemon (quartered plus lemon slices for garnish)
- 1 tsp. kosher salt (reduced or omit if your italian seasoning blend contains salt)
- 1 cup filtered water (or bone broth)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium540mg23% |
| Potassium470mg13% |
| Protein32g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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