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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chicken thighs (skin- on)
- 2 tsp. Creole seasoning (adjust to taste)
- 3 Tbsp. canola oil
- 1 onion (sliced)
- 3 garlic cloves (minced)
- 1 bay leaf
- 2 tsp. chicken bouillon powder (optional)
- 2 Tbsp. mustard
- 2 tsp. Creole seasoning (or paprika)
- 2 lemon juice
- 2 cups broth (or water)
- 1 Tbsp. pepper flakes (or more, optional)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1100Calories from Fat720 |
% DAILY VALUE |
Total Fat80g123% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol380mg127% |
Sodium1010mg42% |
Potassium1100mg31% |
Protein81g |
Calories from Fat720 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A15% |
Vitamin C40% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Greg Meade 4 years ago
app wont let me get directions. bs app
gonna try to wing it. i just dont get the 2 cups broth or water? oh well