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Lemon-Garlic Chicken Thighs With Fennel
EXPERIENCE LIFE11Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 tsp. ghee
- 3 Tbsp. almond flour
- 1 tsp. salt
- 1 1/2 lb. boneless, skinless chicken thighs
- 1/2 tsp. ground black pepper
- 4 tsp. extra virgin olive oil (as needed)
- 2 fennel bulbs (large, sliced crosswise into strips)
- 2 cloves garlic (peeled and crushed)
- 1/4 tsp. crushed red pepper flakes
- 3 Tbsp. fennel fronds (minced)
- 1/2 lemon
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1140mg48% |
| Potassium1560mg45% |
| Protein51g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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