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13Ingredients
23Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts (about 2 pounds total, pounded to 1/2-inch thickness)
- 1/2 tsp. kosher salt (plus more for seasoning)
- 1/4 tsp. freshly ground black pepper (plus more for seasoning)
- 1 Tbsp. olive oil
- 3 Tbsp. unsalted butter
- 1 shallot (small, finely chopped)
- 4 cloves garlic (minced)
- 2 Tbsp. all purpose flour
- 1 cup whole milk (or half-and-half)
- 1/2 cup low sodium chicken broth
- 1 lemon (medium, about 3 tablespoons)
- 2 Tbsp. fresh parsley leaves (chopped)
- 1 lemon (small, thinly sliced)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol155mg52% |
Sodium570mg24% |
Potassium1040mg30% |
Protein46g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A20% |
Vitamin C80% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(25)
Scott W. 4 years ago
very good. used thighs and drum sticks. I also added fresh spinach with the parsley.
Shay Thompson 5 years ago
Did not like the way the chicken turned out. With the ingredients its best to marinate the chicken overnight. It tasted like lemon over kill. I would use less lemon and more herb and spices to balance out the lemon flavor. And 400 F is best bet to get the chicken to turn out like the picture in 40 minutes time.
Dana Murphy 5 years ago
All the reviews helped make it five stars. Increased the temp to 400, chopped up the garlic, added some EVOO to the lemon and garlic. Used the same measurements for the marinade but used twice as much chicken super. Very tasty!
Jordan Fleming 6 years ago
Not my favorite way to eat chicken. Not sure we’ll even eat the leftovers.
Laura Sangi 6 years ago
I feel like the lemon overpowered the other flavors, but it was still good. Next time I might only add 2 lemons.
Jrache1 6 years ago
Pretty tasty, I’m on a No Iodine diet so I didn’t use any salt, so I used other flavors like Rosemary and garlics.
Charlene FS 6 years ago
It turned out excellent! I had to cook it for much longer then the time notes but it still tasted great
Joseph Ulfdreyri 7 years ago
I liked it but the Garlic taste wasn't really there... I might suggest crushing the garlic and mixing it in with the Salt and pepper.
Gigi T. 7 years ago
Delish. Removed the skin from the chicken, upped the temp to 400, baked for 45 mins, basted every 15 or so & then rested for an additional 10. Light & subtle flavors.
Azucena 8 years ago
Awesome! I loved it! I just add some onions and was perfect!
And really easy
I completely recommend
Christine R. 8 years ago
Took a little longer- maybe 45-50 minutes, but DELICIOUS! The super quick prep time is also fantastic