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Lemon Garlic Butter SpatchCock Chicken
EAT WELL 10111Ingredients
65Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 chicken (3½ lbs, 1.75 kg, patted dry)
- salt
- freshly ground pepper
- 2 Tbsp. olive oil
- 3 garlic cloves (minced)
- 1/2 tsp. crushed red pepper flakes
- 1/4 cup dry white wine
- 1/4 cup fresh lemon juice
- 2 Tbsp. unsalted butter (cut into pieces)
- 1/4 cup chopped parsley
- 1 Tbsp. fresh rosemary (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium390mg16% |
| Potassium800mg23% |
| Protein61g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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