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Lemon Garlic Butter Spaghetti Squash
EAT WELL 10110Ingredients
75Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (small, about 3-4 pounds – 1 to 2kg)
- 2 Tbsp. butter (melted)
- 1 lemon
- 1/4 cup vegetable stock (optional)
- 4 cloves garlic (finely minced)
- 1 tsp. Italian seasoning
- 1/4 cup parsley (finely minced, or basil)
- salt
- cracked black pepper
- 1/4 cup shredded Parmesan cheese
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium440mg18% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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