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Ingredients
US|METRIC
4 SERVINGS
- 600 grams chicken breast
- 3 large eggs (medium)
- 1 cup breadcrumbs (homemade)
- 1 cup flour (sifted)
- 1 lemon (medium)
- salt
- pepper
- vegetable oil (for frying)
- dried herbs (optional:)
- meat (beater)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol275mg92% |
| Sodium620mg26% |
| Potassium810mg23% |
| Protein47g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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