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Lemon Dill Salmon with Vegetables in Parchment
AVERIE COOKS8Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 medium zucchini (sliced into thin rounds about 1/8-inch thick, you likely won’t use all of it)
- 1 yellow squash (medium, summer squash, sliced into thin rounds about 1/8-inch thick , you likely won’t use all of it)
- 12 oz. salmon filets
- 4 Tbsp. olive oil (divided)
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 8 fronds (small fresh dill, /sprigs, divided plus more for garnishing if desired)
- 1 lemon ( sliced into thin rounds about 1/8-inch thick)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium510mg21% |
| Potassium1410mg40% |
| Protein37g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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