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Lemon-Dill Chicken and Orzo Pasta Salad
THE STAY AT HOME CHEF9Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. chicken tenders
- 2 tsp. lemon pepper
- 1/4 tsp. salt
- 1 Tbsp. olive oil
- 8 oz. orzo pasta
- 1 cup frozen peas (thawed)
- 1 red bell pepper (seeded and diced)
- 1/4 cup fresh dill (chopped)
- 2 lemons (juiced)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium210mg9% |
| Potassium480mg14% |
| Protein23g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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