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Ingredients
US|METRIC
3 SERVINGS
- 2 lb. mussels (fresh, cleaned)
- 3 Tbsp. butter
- 2 shallots (large, thinly sliced)
- 3 cloves garlic (chopped)
- 1 cup white wine
- 1 zest (and juice of lemon only)
- 1/4 cup whipping cream
- 2 tsp. Dijon mustard
- 1 large tomato (pulp and seeds removed, then diced small)
- salt
- pepper
- 1/4 cup flat leaf parsley (chopped)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1230mg51% |
| Potassium1520mg43% |
| Protein41g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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