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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup arrowroot (powered or non-GMO cornstarch, I really like this brand.)
- 2 tsp. gelatin (grass-fed, I really like this brand and this brand.)
- 2 1/2 cups organic milk (or grass-fed, raw)
- 3 egg yolks (preferably pastured or organic)
- 1/2 cup maple syrup (organic, or light colored honey*, I really like this brand and this brand.)
- 1/4 tsp. sea salt (I really like this brand.)
- 1/2 cup fresh lemon juice
- 1 tsp. vanilla extract (I really like this brand.)
- 2 Tbsp. grass-fed butter (I really like this brand.)
- 1 pt. strawberries (fresh organic, sliced)
- 1 cup blueberries (fresh organic)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium250mg10% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars34g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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