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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast
- 3 Tbsp. ghee (or cooking oil, divided)
- 1 onion (diced)
- 3 cloves garlic (minced)
- 1 tsp. ground turmeric
- 1 1/2 tsp. chili powder
- 1/2 tsp. canela
- 2 tsp. poppy seeds
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 cup plain yogurt
- 1 lemon (juiced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 scallions (chopped)
- brown rice (optional)
- broccolini (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium540mg23% |
| Potassium1020mg29% |
| Protein41g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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