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Lemon Cream Tarts (Vegan, Grain-Free, Sugar-Free)
RICKI HELLER22Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw cashews
- 1/4 cup virgin coconut oil (preferably organic)
- 1/4 cup fresh lemon juice
- 1 Tbsp. grated lemon zest
- 2 Tbsp. almond (unsweetened, soy or cashew milk)
- 1/4 cup xylitol
- 1 1/4 tsp. stevia (based simple syrup or 20-30 drops plain or vanilla liquid stevia)
- 1/8 tsp. ground turmeric (optional, the filling won’t be yellow without it)
- 1 pinch fine sea salt
- 1/4 cup xylitol
- 3/4 cup walnut halves (or pieces)
- 1/4 cup coconut flour
- 2 Tbsp. psyllium husks (whole)
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 pinch fine sea salt
- 3 Tbsp. virgin coconut oil (preferably organic, at room temperature, soft but solid)
- 2 Tbsp. almond (unsweetened, soy or cashew milk)
- 1 Tbsp. pure vanilla extract
- 1/3 cup shredded unsweetened coconut
- mint leaves
- whipped cream (Coconut, I used the recipe from Naturally Sweet & Gluten-Free, but you could try this one, too.)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat570 |
% DAILY VALUE |
Total Fat63g97% |
Saturated Fat31g155% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium510mg15% |
Protein13g |
Calories from Fat570 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A0% |
Vitamin C15% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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